yoga, better health, Kaylin McCarthy

Family & Me Yoga

Kaylin McCarthy

Owner/ Operator
802 473 2664
MindfulTradition@gmail.com
www.MindfulTradition.com

Kaylin is a Kripalu trained yoga and meditation teacher. She is also certified in kids yoga, life coaching, and social therapy and whose speciality is in adaptive yoga.

Kaylin's family moved to the area in March 2021 and since then she has taught yoga and mindfulness out of yoga studios in Rochester and Brockport, local libraries, the Medina YMCA,  Ronald L Sodoma Elementary School, and for the U of R Center For Developmental Disabilities. 

Kaylins group classes incorporate breathwork, meditation, and poses that will work and tone the body while leaving you feeling relaxed and rejuvenated. The use of gentle lighting and soft music create an ambiance that you can melt into. Kaylin looks forward to working with the Gotta Dance community.